Combine grated ginger, onion, garlic, lemon juice, and honey. Here’s how to prepare it

Boil water in a pot, then add ginger and black pepper.

Simmer the mixture for three minutes, let it cool down, and then sweeten it with honey.

Drink this solution as needed for symptom relief.

Recommended Dosage:

For best results, consume 3 to 4 cups daily to help alleviate congestion and cough. For less severe symptoms, one cup on an empty stomach might be sufficient.

Additional Natural Remedy for Colds and Flu:

Ingredients:

Fresh garlic, chopped or crushed

Fresh onion, chopped

Grated fresh ginger root

Grated fresh horseradish

Fresh cayenne pepper, seeded and chopped or sliced

Preparation and Usage:

Blend all ingredients until smooth.

Transfer to an airtight glass jar, and let it sit for two weeks, shaking it daily.

After two weeks, strain to obtain the liquid for use.

Conclusion:

Summarize the benefits of these natural remedies, highlighting their potential to alleviate common flu symptoms such as mucus and chest congestion.

Encourage trying these home solutions as a complement to traditional treatments for a more holistic approach to flu management.